How to keep your skin fresh during Ramadan?

Good Morning ladies and welcome back ...


The advent of Ramadan coincides with the most intense summer periods;
with high temperatures and low body fluids due to prolonged fasting , and as we all know the Moroccan Ramadan table known by the various dishes ,, which makes us sometimes forget  to drink liquids...








 That's why i decided to share with you some tipes and solutions to keep your skin healthy and refreshing during this month ..😉


First of all we need to drink a lot of water because the lack of water leads to driness of the skin . Also a cup of green tea helps revitalize the skin during Ramadan .








Reduce the intake of soft drinks and coffee because it absorbs minerals and fluids from the body ,, which appears quickly on the skin of the face .

Many of us during skin care forget the area around the eye and this leads to the appearance of dark circles . so to prevent their appearance ;  make tea compresses three times a week with enough sleeping .. :)






eating nuts such as cashews or almonds works to restore the facial complexion because they contain high levels of fiber and fatty acids .




After washing your face with hot water or using soap , compensate the skin with alternative oils such as face creams because they lost their natural oils and become dry .





that's it for today .. see u soon : <3

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